Services

HOLISTIC HEALTH SERVICES

I offer a variety of holistic health services to help you on your journey toward holistic health. Select from Reiki, Guided Meditation, Massage and more. Call today for a consultation to discuss your goals and your health concerns. Together we’ll determine how Simply Attuned can best support your goals for holistic health.

Call (920) 474-6084 today. Ask how you can SAVE when you purchase a pre-paid, 4-Pack.


NEW CLIENT CONSULTATION

Every new client is encouraged to attend a client consultation. During the consultation, we discuss your health history and your health goals. Together we determine the services that will best suit your needs and begin to build a plan to help you reach those goals.  Existing clients are encouraged to schedule a client consultation up to two times per year to revisit goals. Each consultation takes approximately 60 minutes and includes a complimentary, 30-minute Reiki session.

Client Consultation – $35

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Counseling Services > Client Consultation


ENERGY WORK

Reiki

Reiki is an ancient Japanese modality for relaxation and energy healing. It is used to re-balance Chakras, cleanse auras, and release energies that no longer serve us. Reiki uses a technique commonly called palm or hands-on healing. As a Reiki Practitioner, I transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through my palms. Your body takes the energy and decides how best to use it. Reiki very relaxing. This, as a result, allows for self-healing and a state of equilibrium.
30 Minutes – $45  |  60 Minutes – $70  |  90 Minutes – $95

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Bodywork Services > Reiki


GUIDED MEDITATION

Mindfulness takes practice, patience, and dedication. I offer guided meditation for individuals and groups. Meditations cover relaxation, soul-searching, connection to higher self, the Divine and Spirit Guides.  Group energy-raising sessions and group healing sessions are also available. Watch our events for meditation meet-ups in your area.

30 Minutes Guided Meditation (Individual) – $35
60 Minutes Guided Group (30 min Meditation with 30 Min discussion) – $10 per person (for 5 or more)

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Meditation Services – Guided Meditation…


MASSAGE & BODYWORK

Polarity

Polarity Therapy combines energy work with bodywork. It uses a light touch and gentle rocking to help relax your muscles and align your body’s energy.
30 Minutes – $45  |  60 Minutes – $70 

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Bodywork Services > Polarity

Swedish Relaxation Massage

Swedish Massage is the most commonly requested type of massage. It is a therapeutic massage that enhances circulation and reduces tension and stress within our bodies. This allows for self-healing and the release of energies or emotions that no longer serve us.  Due to the shortened timeframe, all 30-minutes massage sessions require a primary area of focus. Full-body massages start at 60 minutes.
30 Minutes – $45  |  60 Minutes – $70  |  90 Minutes – $95

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Bodywork Services > Swedish Massage

Therapeutic/Clinical Massage

Therapeutic/Clinical Massage is a targeted, treatment massage. It removes severe tension and relieves both muscles and connective tissue below the surface. It can also improve range of motion and heal injuries below the surface. Due to the unique needs of each client, techniques may include a combination of Trigger Point Release, Myofascial Release, and Deep Tissue Massage to stretch and repair connective tissue between your muscles (fascia). You will be asked to select one primary area of focus with up to 2 additional areas, depending on the length of the session selected.
45 Minutes – $55  |  60 Minutes – $75  |  90 Minutes – $100

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Bodywork Services > Therapeutic/Clinical Massage

Reflexology

Reflexology focuses on specific pressure points on your feet. These points help correct energy flows throughout your body. This technique is based on a belief that there are zones and corresponding reflexes within the body. Pressing and massaging specific areas of the feel stimulates relative internal organs and glands. Reflexology reduces stress, enhances circulation, and complements other healing modalities.
30 Minutes – $45  |  60 Minutes – $70

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Bodywork Services > Reflexology

Lymph Massage

Lymph massage was developed for the treatment of lymphedema which is an accumulation of fluid in the body. This is often caused by the damage of or removal of lymph nodes during surgery. Lymph Massage (also called lymphatic drainage massage) is a very gentle massage that encourages an increase in lymph flow within the body. It is very helpful in reducing inflammation and swelling caused by acute injury or surgery.
30 Minutes – $45  |  60 Minutes – $70

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Bodywork Services > Lymph Massage


WHAT I CANNOT DO FOR YOU

In the event of an emergency, please dial 911 or seek the help of an appropriately trained professional. I am a massage therapist in a medical field.  However, I am not a medical doctor.  If you require services outside of my scope of practice I will refer you to someone more appropriately trained to help you.

I cannot and will not:

  • Diagnose health issues
  • Prescribe medications
  • Treat for specific conditions (except in emergencies)
  • Work in opposition to the medical or other fields
  • Encourage a client to cease taking prescribed medications
  • Provide massage, bodywork, or meditation services to individuals under the age of 18 without written consent from a parent or guardian. Must be accompanied by an adult.

My goal is to provide holistic solutions that complement or supplement any existing care you may be receiving.

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