Setting Our Intentions for the New Year is a guided meditation, available as an audio download. In this 15-minute guided meditation, you’ll discover your heart’s desires as you set your intentions for the coming year.
This meditation is a great way to kick off the new year with positive change. But it’s also a great meditation to repeat throughout the year, as often as you like.
If you’re new to meditation, this is the perfect session for getting started.
What You Will Gain:
- A greater sense of direction
- A stronger connection to your heart’s true desire
- Increased inspiration and motivation
- New insight into what may come to be
- A stronger connection to Self
- A sense of inner peace
- A 15-minute guided meditation
- File Formats: .mp3, .m4a
What You’ll Need:
- An internet connection
- Headphones / earbuds (recommended)
- A quiet place where you can participate without interruption
Who Is This For?
This meditation is perfect for anyone interested in meditation. No prior experience is needed.
Jeneen Stickney of Simply Attuned
“Fluidscape” by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License